Sesame oil (cold pressed)

Cold pressed sesame oil is recommended to be included in the diet to improve intestinal function, eliminate constipation, maintain healthy bones and muscles, improve arteries and blood, regulate the nervous system, help with respiratory diseases, and lower blood cholesterol. The presence of phospholipids in the oil has a beneficial effect on the immune system, reproductive and endocrine systems. It is useful to include sesame oil in your daily diet in case of frequent stress, intense mental overload, memory impairment, and attention deficit disorder.

In cooking, it adds a refined taste to salads, cold sauces, and cereals. It is successfully used in canning. Add to dishes by mixing with honey. Due to its content of B vitamins and vitamins E, A, and C, it helps to improve vision. Due to its high calcium content, the oil contributes to the full development of cartilage tissue. 1 tsp. of sesame oil meets the body's daily requirement for trace elements.

Sesame oil contains a powerful antioxidant squalene with pronounced antifungal and bactericidal properties, necessary for the full synthesis of sex hormones, which helps to lower blood cholesterol levels and strengthen the immune system.